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What can Vitamin C really do for you?
Scientists have taken a fresh look at C, and have found lots of new ways it can help you stay healthy and look and feel younger. Here's the latest on what C can really do for you.
Prevent wrinklesYou can't pick up a beauty product these days without the label touting its antioxidants. There's a good reason: Antioxidants -- like vitamin C -- he......
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Liver Detox Diet
The liver is an amazing organ. Tasked with removing toxins from the body, the liver acts as a natural filter. However, with todays poor, overly processed dietary habits and overindulgence, it is easy for your liver to become overwhelmed and "clogged".The liver filters the toxins from the bloodstream, chemically changing them into harmless substance......
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An introduction to Ginkgo
What is ginkgo biloba?
Ginkgo extract, from the leaves of the Ginkgo biloba tree, has been used for thousands of years in traditional Chinese medicine. It also is the most commonly used herbal medicine in Europe. Although the benefits of ginkgo are not entirely understood, it is known that ginkgo has properties that may help treat certai......
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What is Arthritis - Rheumatism?
What is Arthritis -Rheumatism?Arthritis, also called rheumatism is the generic name given to over 100 different but related conditions, which affect our joint. All these conditions share the common characteristics of pain and inflammation in the joints. Arthritis affects approximately one in five people in developed countries. And one in three Amer......
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High Cholesterol
High cholesterol – what is it?When you have high cholesterol, it means you have excess cholesterol circulating in your bloodstream. This isn't a disease in itself, but it may lead to serious health problems, including peripheral vascular disease, coronary heart disease, and stroke.What causes high cholesterol?The three main causes of high cho......
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What is HMB?
Q: What is HMB?
A: HMB stands for beta-hydroxy beta-methylbutyrate. It's a metabolite of the branched-chain amino acid leucine. HMB is found in foods of both plant and animal origin, and HMB is also normally produced in the body. (Depending on the nutritional program, from .3 grams to 1 gram of HMB is produced in the body per day.) Its pre......
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What is Ginkgo
Ginkgo, also known as ginkgo biloba, is an Asian tree that has no contemporary relatives. As such and because ginkgo-like plants are well-represented in the fossil record, it is often referred to as a living fossil. Also called the Maidenhair Tree for its leaves' resemblance to maidenhair fern, it has been under cultivation throughout human history......
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Weak Immune System
What is the immune system?The purpose of the immune system is to keep infectious microorganisms, such as certain bacteria, viruses, and fungi, out of the body, and to destroy any infectious microorganisms that do invade the body. The immune system is made up of a complex and vital network of cells and organs that protect the body from infection.Sig......
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