Health Benefits of Royal Jelly

People who intake Royal Jelly commonly express the opinion that it helps slow down the ageing process, improves a persons vitality and energy levels, improves the condition of the skin and improves the strength and condition of the hair and nails. It has also been used for helping control cholesterol levels and to improve sexual vitality.

The range of nutritional content in Royal Jelly is impressive. It includes Vitamins: A, C, D, E, B1, B2, B3, B6 and B12. It is also a good source of Folic acid.

It is around 12% protein and has all 8 of the essential amino acids that the body cannot manufacture, but needs to be supplied with. These amino acids are essential for growth and repair of our cells and tissues and are thought to be of great importance in helping combat 'free radicals' in the body.
It also has a good balance of lipids and carbohydrates as well as aspartic acid which is used in growth and repair of cells and tissues.

Royal Jelly also has antibacterial and antimicrobial properties.

Some people with allergies can react to Royal Jelly so consult your health professional before consuming Royal Jelly.